Amount of Vitamin A, RAE in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt there is 0 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt.
Fish oil, cod liver
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30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
|
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
|
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Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt are listed below.
Water
|
67.15 g
|
67.15%
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Energy (calorie)
|
126 kcal
|
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Energy (joule)
|
527 kJ
|
|
Protein
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8.04 g
|
8.04%
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Total lipid (fat)
|
0.38 g
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0.38%
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Ash
|
1.12 g
|
1.12%
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Carbohydrate, by difference
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23.31 g
|
23.31%
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Fiber, total dietary
|
7.7 g
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7.7%
|
Calcium, Ca
|
29 mg
|
0.03%
|
Iron, Fe
|
2.4 mg
|
|
Magnesium, Mg
|
53 mg
|
0.05%
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Phosphorus, P
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127 mg
|
0.13%
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Potassium, K
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401 mg
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0.40%
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Sodium, Na
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239 mg
|
0.24%
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Zinc, Zn
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1.03 mg
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Copper, Cu
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0.215 mg
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Manganese, Mn
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0.585 mg
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Selenium, Se
|
4.9 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
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0.161 mg
|
|
Nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt